Energy Management
Increase your team’s capacity to care about your organization’s outcomes. Energy Management (EM) is a framework that provides us with the tools and aptitudes to shape our daily experience for maximum capacity regardless of the challenges that may come along.
#DIMING
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#DIMING 〰️
A TEAM IS ONLY AS STRONG AS THE INDIVIDUALS
Allow each member to show up on the highest channel possible.
Increase your team’s capacity to care about your company’s outcomes.
The 3 key components of EM:
BODY
How we move and use our body.
FOCUS
What we focus on as we travel through our day.
DIALOGUE
Stories that create our internal and external dialogue.
Book Jill Payne.
Official Mental Skills and Culture Coach for Women’s Rugby Sevens.
Masters in Employee Management & Workplace Performance.
Solo parent with a passion for wellness.
High-level Canadian athlete.
Jill brings research-backed insights, playful personal and relatable stories, and a tremendous amount of passion to every conversation. Jill would love to chat, so reach out!
AS SEEN IN
EM Options with Jill
Speaking Engagements
Jill’s interactive keynote introduces participants to Energy Management, a training practice with a set of tools to support the development of our physical, intellectual and emotional energy.
Corporate Programs
Shift the culture of your company with energy management and watch the efficiency, joy and bottom line of your company thrive. Customized corporate programs are available now.
Coaching Certification
Imagine feeling joyful, inspired, and powerful every day. Imagine living in a world of possibility, positivity and certainty. Imagine sharing this world with others through a 6 month training program.
What People Are Saying
“Within several months of working with Jill I developed better discernment and greater capacity to make better choices in both my professional and personal life”
— Sharon Mendelow, Executive Producer NYC
“Jill’s workshops are inspiring, enlightening, community building, uplifting, and above all else… fun.”
— Tori Jarvis Grant
“One of the best self improvement programs I’ve ever been part of.”
— Dave Murray, President Lealin Ltd, McDonald’s Franchisee
“Whatever your needs - a motivational speaker, help with employee engagement, or even some personal coaching - you won't be disappointed.”
— Kelly Hamilton
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